Richelle is a seasoned Registered Psychologist, registered in both Alberta and B.C. She considers herself a general practitioner with many specialties which allows her to be a yes person as much as her schedule allows. She works full time supporting young adults and adults who present with diverse concerns. Richelle works hard to remove obstacles to mental health support. She offers as much flexibility as possible to help a variety of individuals, couples and families access resources that will help them navigate life’s difficulties and complexities. Richelle is a skilled clinician who values and deeply appreciates being invited into peoples lives to help them work toward greater psychological strength, resilience and wellbeing.

Richelle is a seasoned Registered Psychologist, registered in both Alberta and B.C. She considers... Read More

With a compassionate, client-centered approach, Christina is dedicated to empowering individuals on their journey toward resilience, self-acceptance, and personal growth. As a Counselling Therapist at Apex Health Hub and colleague to Clinical Director Richelle Mottosky, founder of Explore Essentia, Christina plays a key role in fostering client care, professional development, and a collaborative environment rooted in holistic well-being.

Bringing 25 years of leadership and coaching experience, Christina’s strength-based philosophy guides her work in supporting diverse individuals, including young adults and children. She holds a Master’s in Counselling Psychology and a BA in Psychology, and is registered with the Canadian Counselling and Psychotherapy Association (CCPA) as a Canadian Certified Counsellor (CCC), further deepening her expertise in mental health support.

Christina is known for her warmth, patience, and unwavering commitment to helping others navigate life’s challenges. She creates a safe, empathetic space where clients can build resilience, enhance their emotional well-being, and move toward a more fulfilling life.

With a compassionate, client-centered approach, Christina is dedicated to empowering individuals ... Read More