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Essentia Psychological Services

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Clinical & Counselling Psychology

Psychological services are provided by a licensed practitioner specializing in brain and mind health/illness and how these effect one's physical, mental and emotional wellbeing individually and in relationships. Treatment plans are generated from an intake clinical assessment to help individuals, couples and families move toward greater health through psychological support.

Counselling Psychology

An associate counsellor provides counselling services with advanced mental health and relational wellbeing training. With a Master’s degree in Counselling Psychology and a Bachelor’s degree in Psychology, support is grounded in evidence-based approaches that consider the connection between mind, body, and relationships. Services are available to individuals and couples seeking support through l... Read More

An associate counsellor provides counselling services with advanced mental health and relational wellbeing training. With a Master’s degree in Counselling Psychology and a Bachelor’s degree in Psychology, support is grounded in evidence-based approaches that consider the connection between mind, body, and relationships. Services are available to individuals and couples seeking support through life transitions, emotional challenges, or personal growth. A collaborative treatment plan is developed to foster resilience, self-awareness, and lasting change in alignment with each client’s goals and values.

Richelle Mottosky
(She/Her/Hers) Registered Psychologist Calgary AB and BC

Richelle is a seasoned Registered Psychologist, registered in both Alberta and B.C. She considers herself a general practitioner with many specialties which allows her to be a yes person as much as her schedule allows. She works full time supporting young adults and adults who present with diverse concerns. Richelle works hard to remove obstacles to mental health support. She offers as much flexibility as possible to help a variety of individuals, couples and families access resources that will help them navigate life’s difficulties and complexities. Richelle is a skilled clinician who values and deeply appreciates being invited into peoples lives to help them work toward greater psychological strength, resilience and wellbeing.

Richelle is a seasoned Registered Psychologist, registered in both Alberta and B.C. She considers... Read More

Christina Read
(She/Her/Hers) BA Psychology M.A. Counselling Psychology

With a compassionate, client-centered approach, Christina is dedicated to empowering individuals on their journey toward resilience, self-acceptance, and personal growth. As an associate at Apex Health Hub under the leadership of Clinical Director and Psychologist Richelle Mottosky, she plays a key role in fostering client care, professional development, and a collaborative environment rooted in holistic well-being.

Bringing 25 years of leadership and coaching experience, Christina’s strength-based philosophy guides her work in supporting diverse individuals, including young adults and children. She holds a Master’s in Counselling Psychology and a BA in Psychology, further deepening her expertise in mental health support.

Christina is known for her warmth, patience, and unwavering commitment to helping others navigate life’s challenges. She creates a safe, empathetic space where clients can build resilience, enhance their emotional well-being, and move toward a more fulfilling life.

With a compassionate, client-centered approach, Christina is dedicated to empowering individuals ... Read More

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Located at: Suite 201, #4 Parkdale Crescent N.W. , Calgary
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Need Help? richelle@exploreessentia.com